woman relaxing in a cabana on Labor Day

Here’s How to Make Sure You Actually Rest on Labor Day

LEAVE COMMENT 0
6 min read

Labor Day is supposed to be that one sweet day off where you can kick back and relax, but let’s be honest—how often does that actually happen? For us creative women juggling family, our own businesses, and a million other things, Labor Day can quickly turn into just another busy day. Between making sure the kids are entertained, keeping the household running smoothly, and resisting the urge to sneak in a little work, finding time to truly rest can feel impossible.

But here’s the thing: real rest is not just a luxury—it’s essential. It’s what keeps our creativity flowing, our minds sharp, and our spirits high. This Labor Day, let’s make a pact to give ourselves the gift of genuine relaxation. You deserve it, and your body, mind, and creativity will thank you for it. Below are twelve tips to help you create boundaries and actually indulge in the rest you deserve this Labor Day.

12 Tips for Resting and Recharging This Labor Day

#1 Set Clear Work Boundaries

First things first—let’s draw a line in the sand. This Labor Day, make a firm decision that it’s going to be a no-work zone. I know it’s tempting to sneak in a quick email check or work on that lingering project, but trust me, it can wait.

Set up an out-of-office reply, let your clients and colleagues know you’re off the grid, and most importantly, give yourself permission to fully disconnect. This day is about you, and by setting these boundaries, you’re protecting your precious time and energy, which are essential for keeping your creative fire burning bright.

#2 Delegate Household Responsibilities

You don’t have to do it all, even if it sometimes feels that way. Labor Day is your chance to take a step back and let others take the reins on household chores. Whether it’s asking your partner to handle meal prep, getting the kids involved in cleaning, or hiring some help if you can, it’s time to share the load.

Delegating isn’t just about getting things done—it’s about giving yourself the space to breathe and relax. After all, you deserve a break too, and the house won’t fall apart if you take a day off from managing it all.

#3 Create a Relaxation Ritual

Imagine starting your day with something that feels like a warm hug for your soul. That’s what a relaxation ritual is all about. Whether it’s a few minutes of morning meditation to center yourself, a long, luxurious bath with your favorite scents, or simply enjoying a cup of tea in your cozy corner, this ritual is your personal moment of zen.

By setting the tone with something calming and rejuvenating, you’re not just preparing for a restful day—you’re honoring your need for peace and stillness amidst the busyness of life.

#4 Disconnect from Technology

woman in a window seat preparing for a digital detox

Let’s face it—our devices can be major stress triggers, constantly pinging us with notifications and distractions. This Labor Day, consider giving yourself a tech timeout. Put away your phone, log out of social media, and let the screens take a back seat.

This digital detox will help you stay present in the moment and truly unwind without the noise of the online world. It’s about creating space for real rest, so you can reconnect with yourself and the things that matter most.

#5 Indulge in a Creative Activity (Just for Fun)

Remember when creating was all about fun, not deadlines or client demands? This Labor Day, tap into that joy by indulging in a creative activity that has nothing to do with work.

Whether it’s doodling in a sketchbook, knitting a cozy scarf, or trying out a new recipe just because it sounds delicious, let yourself play and create without any pressure. This is your time to feed your creative soul, to do something purely for the love of it, and to remind yourself why you fell in love with your craft in the first place.

#6 Enjoy a Gentle Outdoor Activity

There’s something magical about spending time outdoors that just washes away the stress. This Labor Day, take a gentle approach to your outdoor time—no need for intense workouts or big adventures.

A leisurely walk in the park, a peaceful picnic under the trees, or simply lounging in your backyard with a good book can do wonders for your spirit. Let the fresh air and sunshine work their magic, helping you to recharge and reconnect with the simple pleasures of nature.

#7 Treat Yourself to Something Special

Labor Day is the perfect excuse to spoil yourself a little. Whether it’s savoring your favorite meal, creating a spa-like experience at home with candles and soft music, or curling up with a book you’ve been dying to read, treat yourself to something that makes you feel cherished.

This isn’t about indulgence for indulgence’s sake—it’s about acknowledging that you deserve to feel good, to enjoy the little things, and to take pleasure in moments that are just for you.

#8 Set Up a Cozy Rest Space

Your home is your sanctuary, so why not create a special spot dedicated to rest and relaxation? Whether it’s a comfy chair by the window, a hammock in the backyard, or a snug corner filled with blankets and pillows, set up a space where you can truly unwind.

Fuel your creative fire & be a part of a supportive community that values how you love to live.

subscribe to our newsletter

Add a few calming scents like lavender or chamomile, and maybe some soft lighting to set the mood. This is your go-to spot for the day, a place where you can retreat and let go of the world’s demands. It’s all about creating an environment that invites rest.

#9 Practice Mindful Breathing

Sometimes, the simplest practices can have the biggest impact. Mindful breathing is one of those tools that can instantly bring you back to center, helping you release tension and stay in the moment.

Throughout your Labor Day, take a few moments to pause and breathe deeply—inhale for four counts, hold for four, and exhale for four. This little practice can help keep you grounded and relaxed, making it easier to stay in that restful state you’re aiming for.

#10 Say No to Over-Scheduling

It’s so easy to fill up a day with plans and commitments, but Labor Day is your chance to keep things light and open. Resist the urge to over-schedule and instead, give yourself the freedom to do as much—or as little—as you feel like.

By leaving your day unscripted, you allow room for spontaneity, relaxation, and the simple joy of going with the flow. This is your time to savor the day without the pressure of a packed agenda.

#11 Reconnect with Loved Ones in a Low-Key Way

Spending time with loved ones doesn’t have to be an elaborate affair. This Labor Day, keep it simple and enjoy some low-key moments with family or close friends.

Whether it’s sharing a meal, playing a board game, or watching a favorite movie together, focus on connection without the stress of planning a big event. It’s about enjoying each other’s company in a relaxed, easygoing way that lets everyone unwind and recharge together.

#12 Reflect on Your Achievements

Before the day ends, take a quiet moment to reflect on all that you’ve accomplished recently. Whether it’s in your business, your family life, or your personal growth, celebrate how far you’ve come.

Acknowledge the hard work, the challenges you’ve overcome, and the successes, big or small. Use this time to recharge your motivation and set positive intentions for the months ahead. This reflection isn’t just about looking back—it’s about fueling your journey forward with renewed energy and purpose.

Final Thoughts on Taking Time for Self-Care Everyday—Not Just Labor Day

Remember that self-care isn’t just a once-a-year treat—it’s something you deserve every single day. Taking time for yourself doesn’t have to be a grand gesture; it can be as simple as a few quiet moments of mindfulness, a quick walk outside, or a few minutes with your favorite book. The key is to make self-care a regular part of your routine, so you’re constantly refilling your cup, not just when you’re running on empty.

By prioritizing your well-being, you’re not only taking care of yourself—you’re also showing up as your best self for your family, your business, and everything else that matters to you. Carry this spirit of rest and rejuvenation with you beyond Labor Day, and make every day a little bit brighter, calmer, and more fulfilling. You’ve got this!

Join us for the focus & Flex challenge

POST COMMENT